Too Cold Outside?  Hot Stone Massage Anyone?

Why a hot stone massage vs. a Swedish massage?  Both are very relaxing, there’s no doubt about it!  Hot stones are just another valuable tool in the vast world of massage.  I like to employ hot stone therapy when a person wants the results of a therapeutic massage without it feeling therapeutic!  Combining heat while actively engaging the muscles causes profound relaxation.

“Hot stone massage is a specialty massage where the therapist uses smooth, heated stones, either as an extension of their own hands, or by placing them on the body while they massage other parts of the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.” (Brown, A)

Hot stones are purported to provide relief to shoulder and back pain, improve lymphatic circulation, decrease joint pain, and increase an overall feeling of well-being and vitality. (Pikelin, et al)

Hot Stone therapy will be available with RMT Laura Smith at our clinic in the new year, and would make a lovely gift for anybody that could use a little bit of stress reduction in their lives! By booking on Tuesdays, you get a hot stone massage for the same price as a regular massage!

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Picture Reference:
http://rpm-therapy.com, Quote reference:  http://spas.about.com/od/hotstonemassage/a/Hotstone.htm
http://www.massageworkscharlotte.com/

Pikelin, et al 2008 – Hot Stone Therapy; an instructional manual