The Benefits of Massage Therapy

Massage therapy benefits people of all ages.  While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked.  Massage therapy can be used in the treatment of both acute and chronic stages of conditions. Massage Therapy as Part of your Health Maintenance Plan Therapeutic massage is an important part of your health maintenance plan, by:

• Reducing or eliminating pain
• Improving joint mobility
• Improving circulation
• Improving immune system functioning
• Increasing lymphatic drainage
• Reducing depression and anxiety
• Reducing tension within muscles
• Increasing body awareness

Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the real strength of massage therapy lies in prevention. The following is a list of conditions for which massage therapy, when provided by a Registered Massage Therapist, can prove beneficial:

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At the Mount Albert Chiropractic and Wellness Centre, our registered massage therapists are proud to provide the highest quality massage therapy for you and your family.   Call now to book your appointment.