How much quality is in your life?

Who wants better quality of life?  Everyone.  Now what is better quality of life?  (Qual·i·ty – derived from Latin quālitās meaning, “of what sort.”)  I describe it as the degree of lustre and enjoyment you can have in the days in your life.  And how much quality is in your life?

There comes a time for many when they realize that their life is not turning out the way they wanted or expected it to.   As we age the issue of health and wellbeing becomes, or should become, a paramount concern in our lives. 

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The most rudimentary fundamental of achieving an abundant life is accepting 100% responsibility for where you are today. It’s easy to fall into the blame game and hold bad luck or ill-fate responsible for the deficiencies in your life. Grasping and comprehending that your present state of affairs is a reflection of all your past decisions is a hard pill for many to swallow. And as such, they do not change.   

If you are lucky you will recognize that following your current path will not facilitate aging in a promising, vibrant and/or graceful manner.  Healh is your primary wealth.  Only when you have an honest look in the mirror to take stock of your life can you bring about a pivotal shift that will lead you towards better health and in due course a more fulfilling life. 

 You cannot change everything in day.  Change is a process and it requires effort over time.  But awareness is the first step to plotting a new abundant life course filled with the Joie de Vivre you deserve.