How is your spine like a toy snake?

The other day I was walking through China Town when I saw these toy snakes on display.  After playing with them for a while I realized how much their movement resembled our spine. 

Your spine is a machine made up of 24 moveable bones that interact with one another to serve as the foundation for bodily movement as well as to protect our spinal cord. 

Our spines were made for movement not stability.  A properly moving spine should move like the free flowing toy snake I have affectionately named Flow.  When everything is moving well the spine and the muscles moves efficiently and the nerves connect with the body properly.   

Our spines are subject to many different stresses (gravity, posture, accidents, footwear etc.) which cause restrictions to the proper alignment and mobility of the spine.  When these bones are jammed up, the movement of the spine becomes less efficient placing additional stress on the system.  If left over time the wear and tear of this stress accumulates and results in degenerative conditions including: arthritis, disc thinning, nerve damage  and chronic recurrent aches/pains/numbness. The snake with the tape restricting it’s motion is an example of a spine with restrictions, know as subluxations.  I refer to this snake as Subby.

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