Dr. Reka’s Fall Reset & Detox Program

Feel like you could use a cleanse this Fall?

Join Dr. Reka on her Fall Reset & Detox Program

Fall is one of my favourite times of the year to do a detox.  After a wonderful summer filled with BBQs, cocktails and patios I often find I am in need of a good Reset and Detox!  A good cleanse does wonders for the mind and body and is a great way to start up healthy habits again.

Here are my Top 5 Reasons to Detox in the Fall:

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1. Boost your immune system– as the cold weather nears it’s always important to kick our immune system into high gear in preparation for cold and flu season.  A Fall detox is the perfect way to recharge and boost your immune health.
2. Nourish and Detox your liver- We’ve put our liver through a lot this summer and it’s time give it a break!  The Liver is the primary organ of detoxification, where toxins are packaged to be excreted out of the body.  My detox includes gentle herbs which nourish and clean both the liver and gallbladder in order to get rid of those toxins and waste we’ve accumulated.
3. Reset your diet with clean whole foods– It’s been a beautiful summer with lots of delicious BBQ, but now it’s time to Reset!  A proper detox always includes cleaning up your diet by focusing on healthy whole foods.  I take you through the do’s and don’ts of what to eat to support this detoxification process.  Your body will love it and thank you!
4. Get re-energized & shed some weight– Feeling sluggish and bloated?  Getting rid of toxins and unnecessary waste will not only leave you feeling great and energized, but you also shed some actual weight!  In addition, my detox program also includes a combination of essential vitamins that help boost energy!
5. Support digestion and elimination of toxins– one of the most important parts of a healthy detox is supporting the digestive system in order to ensure waste and toxins are leaving the body.  Without this essential part, unwanted toxins can circulate through the body leaving us feeling worse.  My detox program ensures the digestive system is supported and toxins are properly eliminated, leaving you feeling great!

Come see me for a complete 2 week program with everything from essential vitamins, liver herbs, diet and lifestyle guide geared to help you Reset and feel great!  Have any questions?  Contact me at DrReka@EnterToBeWell.com.  I’m here to help!